Neutral Stance Forehand Today, there are two main types of forehands the neutral stance forehand which is traditional and the open stance forehand which is more modern. Both types of forehands are utilized amongst the professional players today and both can be effective at all levels of play. Which Forehand Stance is Best? Tennis teaching professionals […]
Tennis Technique Guides & Drills
Free step-by-step guides on tennis technique. Learn groundstrokes, volleys, serve mechanics and footwork from certified instructors at Reno Tennis Center.
Tennis Backhand Volley: Ultimate Guide
Tennis Backhand Volley This article explains the differences in the tennis backhand volley compared to the forehand volley. Please refer back to the prior tennis volley posts to review the volley technique if you haven’t already. Tennis Backhand Volley: Non-Dominant Hand The tennis backhand volley is very similar to the forehand volley with a few slight […]
Ultimate Tennis Volley Guide
Tennis Volley Intro The tennis volley is an essential aspect of the game for every tennis player. The volley can be utilized to shorten the length of a point and put pressure on your opponent. The volley, from a technical standpoint, is a simple compact stroke. However, due to the different variables that can be […]
Ultimate Tennis Footwork Guide
Tennis Footwork and the Tennis Ready Position Tennis footwork is the foundation for preparation on all tennis strokes and arguably the most important aspect of the game. The common theme with all top tennis professionals is that they have outstanding footwork. Many professional players utilize different grips, swing patterns, and styles of play, however, in […]
Ultimate Tennis Grip System Guide
“System for Finding All Tennis Grips” The Importance of Selecting Your Tennis Grip The tennis grip is how you hold the tennis racquet in your hand and impacts every shot you hit in tennis. It is important to know the different grips and the strengths and weaknesses of each so you can determine which grip is […]
Measuring Grip Size – Selecting a Tennis Racquet Grip
The Common Question One of the common questions that arise when selecting a tennis racquet is, “what is my grip size?” It is a very good question and one that should be determined prior to selecting your tennis racquet. You wouldn’t work out or play tennis in shoes that were too big or too small […]
Taking the Ball Early on the Rise in Tennis
Taking the Ball Early: The “Go To” Mindset Taking the ball on the rise in tennis is a mindset that takes focus and determination. Moving to the ball is demanding on the body and takes much more effort than waiting for the ball. That is why so many recreational players tend to wait for the ball, […]
How to Hit a Tennis Return of Serve
Tennis Return of Serve: Importance The tennis return of serve is the second most important shot in tennis behind the serve. The first shot you hit in half the games you play will be the return of serve. Most players would be satisfied neutralizing their opponents serve with their return. Others have developed their return […]