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You are here: Home / Archives for tennis conditioning

tennis conditioning

Tennis Conditioning Drills that Bring Focus and Purpose

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On Court Tennis Conditioning Drills Here are some tennis conditioning drills that Chris Ferguson and myself do regularly to push ourselves on the court. Recommended Areas of Focus when doing Tennis Conditioning Drills The drill has to be challenging. Just enough so that we are pushed out of our comfort zone and need stretch our abilities […]

Filed Under: Free Lessons, Training Tagged With: groundstroke drill, tennis conditioning, volley drill

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