Welcome to the online tennis classes and tennis lessons section of TennisNation.com!
Here you will find tennis lessons & tennis classes covering the fundamentals for all the tennis strokes, grips, and footwork for your tennis game. Along with tennis tips and best practices to help you along the way.
Please leave comments based on what you think of the tennis lessons. By providing feedback regarding what you love, feel is missing, or want more of will help me determine what to share next.
You can expect additional online tennis lessons and tennis classes to be added to each section so you can get access to all the lessons related to each of the tennis strokes, grips, and footwork in one place. The ultimate goal of each section is to provide you with a better version of tennis lessons than what you are currently getting.
Thank you for visiting Tennis Nation and I hope you enjoy the classes.
Tennis Classes & Tennis Lessons Fundamentals
If you are relatively new to tennis and the different avenues you can pursue to improve your performance as a tennis player, this page is for you! It contains the information you need to get up to speed quickly and start developing your tennis game confidently.
In the tennis grips section you will find a system for finding all tennis grips along with a detailed explanation of the different tennis grips.
With tennis footwork being arguably the most important element in tennis, you can expect a detailed explanation of the ready position and all the different footwork techniques.
The tennis forehand section includes tennis lessons to help you hit an effective forehand in both a closed and an open stance.
Here you will learn about all the different phases of the backhand groundstroke, which will help you hit all the different types of backhands.
Tennis Approach Shot
Having a solid approach shot helps to make your opponent pay for hitting tennis balls short. Learn how and when to hit the approach shot to keep the pressure on your opponent.
By keeping your volleys simple in tennis you can increase your success up at net. Learn all the different aspects of the volley and how to handle the different shots your opponent may hit your way.
Learn the fundamentals of the overhead so you can smash your overheads for winners. Also, find out when to utilize the scissor-kick overhead versus the standard overhead.
Tennis Return of Serve
The return of serve is the second most important stroke in tennis but is often not practiced enough. This section will provide you with the fundamentals to focus on to get the most out of your return of serve.
With the tennis serve being similar to throwing a ball we won’t be reinventing the wheel. Learn how to allow your athleticism to come through on the serve and start developing it into a weapon.
Tennis drills are a great way to work on different aspects of your game. Different drills can be utilized for warming up, training, and simulating a particular style of play. Select the ones that will work best for you.
Tennis Diet & Nutrition
Diet and nutrition is an essential aspect of every athlete’s development. By having a well-balanced diet that meets your needs as an athlete, you can realize tremendous benefits beyond the tennis court.
Fitness training and conditioning is a core component of every athlete’s development and should be tailored for tennis players. You can find tennis specific fitness and conditioning exercises to help you reach your goals.
Tennis Mental Game
Sometimes on the court the biggest challenge can be ourselves. In the mental game section you can find content to help with improving tennis mental toughness and tennis tactics to apply to your game.
Tennis Classes and Lessons on the Tennis Basics
Interested in learning the how to play tennis? We are here to help, jumpstart your game or your child’s game quickly! Contact us today.